Cabo Fitness Club / General Information

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• Matrix Workout Equipment
• Cardio Equipment
• Professional Trainers
• Personal Trainers
• Satellite TV

• Intervals
• Step
• Kickbox
• Bootcamp
• Pilates
• Bodysculpting
• Spinning

• Get a Free Guest Pass

Morning Schedules - Total Body Conditioning & Pilates

a.m.	Mon	Tue	Wed	Thur	Fri	Sat
6:00	Mat Pilates		Mat Pilates		Yoga
7:00	Spinning Pilates	ASI Pilates	Spinning Pilates	Boot Camp Pilates	Kickboxing Pilates
8:00	ASI Pilates	Full Fight	Kickboxing Pilates	Full Fight	ASI / Kick Pilates	Spinning Pilates
9:00	Spinning Pilates	Yoga Pilates	ASI Pilates	Yoga Pilates	Spinning Pilates	Yoga Pilates

Afternoon Schedules - Total Body Conditioning & Pilates

P.M.	Mon	Tue	Wed	Thur	Fri	Sat
4:00
5:00		Pilates		Pilates
6:00	ASI Pilates	Yoga Pilates	Full Fight Pilates	Ritmos Lat Pilates	Reserv: Yoga
7:00	Spinning Pilates	ASI	Abs & Glutes Pilates	Spinning

Intervals:

This class combines aerobic and anaerobic exercises at 3 to 1 ratio. Work out on a step three minutes, then use weigths and exertubing to tone and strengthen for one minute. It's a complete cardiovascular and toning class. Finish it up with some abs work.

Step

A cardiovascular workout, implementing simple but heart challenging steps, finishing up with some strength and abs work.

Kickbox

A high density workout, combining upper body moves from boxing and karate kicks. It works out every part of your body, especially your core. It's a non-stop class full of punches and kicks.Back to Top

Bootcamp

A class with challenging drills normallly seen in military camps. This class will push you to your limits, but leave you feeling like you can do anything.Back to Top

Pilates

In this class taught on a Reformer Bed, you will discover the center of gravity, while learning to use your core muscles. You will build strength and flexibility as you tone your entire body.Back to Top

Bodysculpting

A strength training class, made to sculpt your body using weights, dynabands, tubing and resist-a-balls. An anaerobic workout that leaves you weak at the knees.Back to Top

Spinning

On this class full of speed and strenght, you'll have fun listening to music while challenging your cardio strength. You'll work on your buttocks and legs, and at the same time, you'll compete to get first to the final goal.Back to Top

Matrix Workout Equipment

Matrix is a leading brand in the fitness world. In Cabo Fitness Club we count with a large variety of this equipment to suit the different exercises you need. Enjoy your routines in a brand new set of Matrix machines.Back to Top

Cardio Equipment

Cardiovascular exercise is key for your body condition, helping you gain strenght for other body building exercises. Our cardio equipment includes: Treadmills, Incline Trainers, Elliptical Trainers and Spinning Bikes.Back to Top

Professional Trainers

Our professional staff is well trained and experienced to guide you through our fitness program classes and your excersice routines.Back to Top

Personal Trainers

Two personal trainers on staff male and female with whom you can reserve private sessions to help you reach your ultimate fitness goals. Ask for our member specials..Back to Top

State of the Art Satellite TV

Enjoy state of the art satellite tv while working out. 42" HD TVs are mounted on every wall of our facilities to let you get a clear view from every angle.Back to Top